ORAL REHYDRATION AND COOLING MEASURES
Move out of the heat at once - removal from the hot environment is the intervention, the rest is supportive. Remove tight or excess clothing. Spray or sponge LUKEWARM water over the skin and direct a fan at it: evaporation is what removes the heat, and cold water causes vasoconstriction and shivering that work against it. Sip cool water or oral rehydration solution, about 1-2 litres over 2-4 hours. Ice packs to neck, axillae and groin may be added but rank below evaporative cooling. - Immediate, monitor for 2-4 hours
Move the child out of the heat, loosen clothing, wet the skin with lukewarm water and fan it. Offer oral rehydration solution in frequent small sips. Escalate to parenteral rehydration if the child cannot keep oral fluids down.
StatPearls: Heat Illness (NCBI Bookshelf NBK553117), Treatment / Management; StatPearls: Cooling Techniques for Hyperthermia (NCBI Bookshelf NBK459311)
Heat exhaustion is a non-pharmacological emergency managed by rapid active cooling and oral fluid/electrolyte replacement; antipyretics like aspirin or paracetamol are ineffective and potentially harmful
- If body temperature exceeds 40°C (104°F), or if altered mental status, confusion, seizures, or unconsciousness occur, suspect HEATSTROKE and call emergency services immediately (123 in Egypt).
- Do NOT give paracetamol or aspirin; heat illness hyperthermia is not pyrogen-mediated, and NSAIDs/paracetamol exacerbate renal and hepatic dysfunction.
- Avoid rapid consumption of large volumes of plain water without electrolytes to prevent acute hyponatraemia.
- The cooling literature is not consistent about ice packs to the great vessels. NBK459311 calls them less effective than evaporative cooling in one sentence, and in another has them working better than anything else at bringing the core temperature down. Treat them as an adjunct to wetting and fanning, not a substitute for it.
- Heat exhaustion progresses to heatstroke if the patient is not taken out of the heat. Confusion, seizure or a core temperature over 40 C is heatstroke - that is an emergency transfer, not a clinic problem.